Ever wonder how some people end up living super long and healthy lives? Researchers have long wondered, too, and have found several common qualities among people around the globe who have lived well into their 90s and even 100s. It's not about... (Read More)

It’s said that having pets benefits their humans, and perhaps no one benefits more from the company of a fuzzy friend than seniors. But how do you know which kind is the best to get for your loved one? Read on to find out. Get a pet... (Read More)

It’s never easy to ask for help – but there’s absolutely no shame in it. Below are just some of the ways to streamline that process: Make a list If you’re going to ask someone (or several people) to assist with caregiving, you have... (Read More)

If you care for someone with Alzheimer’s disease, you know you’ve got your work cut out for you. Maybe you don’t want to see the same symptoms in yourself someday. Or maybe want to spare your friends and family from performing the same... (Read More)

Being a caregiver is a complicated role. It asks a lot of you, in terms of time and money. But there is also an emotional cost … how do you deal with it when it crops up? Anger Anger, irritation and resentment can come from the feeling... (Read More)

As a caregiver, you’re probably busy running around, taking care of everyone else’s needs but your own. At the end of the day, you often feel exhausted. Maintaining your own physical fitness is probably the last thing on your mind (plus... (Read More)

If your loved one has dementia, you may be familiar with the phenomenon known as “sundowning.” This is when dementia sufferers begin displaying certain behavioral symptoms the later in the day it gets. However, there are certain things you... (Read More)

If you’re a caregiver, you know that many times, it can seem like a full-time job. But what if you have another full-time job on top of that – one that actually pays your own personal bills? There are a few ways to balance work with caregiving... (Read More)

Caregiving can be lonely, but you don’t have to do it all alone – especially if others, like siblings, are prepared to help you. A good way to make sure you’re all on the same page is by holding a family meeting. Below are some suggestions... (Read More)

Year in and year out, heart disease is the leading cause of death in the United States and worldwide. Thankfully there are some steps you can take to greatly reduce your risk: Controlling your blood pressure. High blood pressure is a major... (Read More)