Senior care tips for cold temperatures

It’s time once again for snow, ice and freezing temperatures! Even if you don’t live in areas affected by extreme seasonal change, you may have family and friends that do, and if you’re in charge of caring for an elderly neighbor or loved one, it’s important to understand the ways winter weather can have an impact on your routine. These simple suggestions/additions to routine can help ensure safety and comfort all winter long.

Invest in good shoes. Ice, snow, sleet and even wet concrete can make walking difficult, especially for older individuals. Be especially aware of conditions when walking with a companion who may have challenges with balance. Invest in solid, comfortable and durable outdoor shoes. And when indoors, socks with treads or house shoes can help reduce the chance of slip and fall on slippery flooring surfaces while still keeping feet warm.

Keep extra warming materials on hand in case of an emergency. If your car breaks down, or the heater goes out, blankets and extra warm clothing will save the day. Purchase a small storage container to hold extra hats, gloves and socks and place it in the trunk. Put a similar stash of extras in a hall closet, and have blankets in a place where they can be easily reached if necessary.

Have a list of emergency contacts/information. This is a good tip for all seasons. Having access to important medical information is an absolute necessity if you’re caring for a senior. Familiarize yourself with medications, dosages, family and medical emergency contact information and special dietary or other restrictions. If a medical emergency occurs, you’ll be ready to act.

Stay ahead of the game this winter by preparing ahead!