As a caregiver, you're likely doing a lot of sitting, standing, bending and lifting each day. All of that movement can lead to back and neck pain. And if the pain is severe enough, it may make it difficult or even impossible to provide care to a... (Read More)
We’ve all seen (or at least heard of) reality TV shows that deal with hoarding. But what do you do if you’re pretty sure you’re the caregiver of a real-life hoarder?
Understand what hoarding is
In order to help the caree you suspect... (Read More)
There are usually two types of shopping: the fun, window-browsing kind, and the “have-to-do,” errand-like kind. If you’re a caregiver, you probably spend more of your time doing the latter, which can present unique challenges. But there... (Read More)
Ever wonder how some people end up living super long and healthy lives? Researchers have long wondered, too, and have found several common qualities among people around the globe who have lived well into their 90s and even 100s. It's not about... (Read More)
It’s said that having pets benefits their humans, and perhaps no one benefits more from the company of a fuzzy friend than seniors. But how do you know which kind is the best to get for your loved one? Read on to find out.
Get a pet... (Read More)
It’s never easy to ask for help – but there’s absolutely no shame in it. Below are just some of the ways to streamline that process:
Make a list
If you’re going to ask someone (or several people) to assist with caregiving, you have... (Read More)
If you care for someone with Alzheimer’s disease, you know you’ve got your work cut out for you. Maybe you don’t want to see the same symptoms in yourself someday. Or maybe want to spare your friends and family from performing the same... (Read More)
Being a caregiver is a complicated role. It asks a lot of you, in terms of time and money. But there is also an emotional cost … how do you deal with it when it crops up?
Anger
Anger, irritation and resentment can come from the feeling... (Read More)
As a caregiver, you’re probably busy running around, taking care of everyone else’s needs but your own. At the end of the day, you often feel exhausted. Maintaining your own physical fitness is probably the last thing on your mind (plus... (Read More)