Walking is the easiest and perhaps best form of exercise for a long and healthy life. A daily 30 minute walk can benefit your health. Taking that walk in the morning can be even better. Here's how: Mood improvement. Even if you wake up on the... (Read More)

From senior apartments and assisted-living facilities to nursing homes and more, there's no shortage of housing options for older adults. But there’s one increasingly popular and nontraditional alternative you may not be aware of, and that’s... (Read More)

Something very important to you celebrated its 80th birthday last year: Social Security, the government insurance program that provides benefits to retirees, disabled individuals and families of retired, disabled or deceased workers. A whopping... (Read More)

When you envision retirement, you probably picture yourself traveling the world, spoiling your grandkids or taking up that new hobby you’ve always wanted to try. Spending a large chunk of your nest egg on medical expenses doesn’t likely come to... (Read More)

Staying healthy as you age can be challenging, but it’s not impossible. While nothing can replace a healthy diet and regular exercise in staving off disease and keeping your mind and body in tip-top shape, it never hurts to have a few tricks up... (Read More)

It might seem like yesterday you were moving into your spacious new home with an infant in tow. But as the years tick by, empty nesters often find themselves adrift in a quiet house. And with the state of retirement being what it is, the idea of... (Read More)

Fun fact: In 2015, millennials (born between 1981 and 1995) surpassed baby boomers (born between 1946 and 1964) as America’s largest living generation. Known for being well-educated and tech-savvy with a penchant for cynicism, millennials are a... (Read More)

Whether you’re retiring in five years or 15 years, there’s no doubt you’ve been thinking about how and where you want to spend your golden years. But if you think you can’t afford to retire overseas, think again. Check out the following... (Read More)

According to the National Council on Aging, scams targeting seniors are so prolific that they’re now considered “the crime of the 21st century.” From Medicare fraud and investment schemes to counterfeit prescription drugs and funeral... (Read More)