You've probably not given it much thought or even realized it was there, but your thyroid is a small butterfly-shaped gland located in your neck. It may be tiny, but it's a powerful force in your body that produces vital hormones. The hormones... (Read More)

We’ve all seen (or at least heard of) reality TV shows that deal with hoarding. But what do you do if you’re pretty sure you’re the caregiver of a real-life hoarder? Understand what hoarding is In order to help the caree you suspect... (Read More)

Did you know that approximately 1 in 3 adults in the United States has high blood pressure? It's a serious condition. If your blood pressure remains high over time, it can damage other parts of your body and lead to heart and kidney disease... (Read More)

Being a caregiver can be a rewarding, but challenging experience. It's difficult in many instances to find a balance between taking care of someone else and taking care of yourself. Experiencing caregiver stress is not uncommon, and can leave you... (Read More)

Have you had a telemedicine visit with a physician in the last year? It's estimated that more than half of all Americans have. While telemedicine took off during the global pandemic, it had been gradually growing in popularity before the COVID-19... (Read More)

Thanks to advances in modern medicine and disease prevention, many of us are living longer, healthier lives. But heart disease remains a major threat. It's the leading cause of death worldwide. That's why you should be thinking about your heart now... (Read More)

Trying to keep your mind sharp as you grow older? We all are. Fortunately, there are some simple steps you can take to help keep your brain healthy. Here are eight of them: Stay connected. Many studies have shown that social connections and... (Read More)

What are you thankful for? If you're not making time on a regular basis to ask yourself that important question, you're missing out on some incredible benefits that can help you be a better spouse, parent or friend. Turns out, there's overwhelming... (Read More)

There's nothing quite like getting outside on a sunny day. The clear sky. The warm breeze. And the green trees and plants. It's good for you, too! Studies show that outdoor activity can help you better manage conditions such as blood pressure and... (Read More)