As a caregiver, you're likely doing a lot of sitting, standing, bending and lifting each day. All of that movement can lead to back and neck pain. And if the pain is severe enough, it may make it difficult or even impossible to provide care to a... (Read More)

There’s probably not a caregiver out there who hasn’t dealt with – or at least heard of – burnout. And it’s more than just a set of uncomfortable symptoms; burnout can seriously compromise your health as well as your ability to look... (Read More)

February is American Heart Month! According to the American Heart Association, “heart disease is the leading cause of death for both men and women in the United States.” Below are just a few of the ways that heart disease impacts senior... (Read More)

Caregiving can be like a rollercoaster. Up and down you seem to go, over hills and valleys of feelings. They can range from joy and love to frustration and even rage. None of these emotions are wrong, and you’re not the only one trying to cope... (Read More)

Caregiving is a noble yet challenging responsibility that many people take on, often out of love and necessity. Whether you’re looking after an aging parent, a spouse, or a relative, the role of caregiver is demanding. The work is often... (Read More)