As a caregiver, you may regularly accompany your caree to doctors’ appointments. And when you get there, it’s important to know the right things to say and do so that you can proactively protect your caree’s health. Below are a few good tips... (Read More)

Do you spend too much time tossing and turning each night? Getting a good night's sleep can be tough when you're a caregiver with a lot on your mind. We've compiled this list of tips to help. Give these a try and you'll be on your way to sleeping... (Read More)

Year in and year out, heart disease is the leading cause of death in the United States and worldwide. Thankfully there are some steps you can take to greatly reduce your risk: Controlling your blood pressure. High blood pressure is a major... (Read More)

Caring for an elderly loved one is often portrayed as a noble and rewarding act. While it certainly can be, the reality of being a caregiver, especially in the context of continuing care, is far more complex and nuanced than most people realize... (Read More)