Did you know one out of three seniors falls each year? Such accidents can result in major injuries and can even increase your chances of early death. Luckily, falls – which occur most often at home – are largely preventable. Here are five ways... (Read More)

As anyone who’s gotten help from a grandchild to navigate a smartphone or laptop can attest, seniors and technology don’t always go together easily. From skepticism about its benefits to physical challenges and other difficulties during use... (Read More)

You might think retirement would come easily to Hollywood actors and actresses who’ve enjoyed plenty of successes through the years. Yet many popular figures made famous in movies and TV shows continue to work into their 50s and beyond. Drawing... (Read More)

Keeping a food diary is a proven way to lose weight and keep tabs on your eating habits. The information you record in your food diary will help you and your family doctor design an eating program to meet your needs. These suggestions will... (Read More)