Ever wonder how some people end up living super long and healthy lives? Researchers have long wondered, too, and have found several common qualities among people around the globe who have lived well into their 90s and even 100s. It's not about... (Read More)

Being a caregiver is a complicated role. It asks a lot of you, in terms of time and money. But there is also an emotional cost … how do you deal with it when it crops up? Anger Anger, irritation and resentment can come from the feeling... (Read More)

Being a caregiver can be stressful at times. While taking good care of a loved one is a rewarding job, you have a lot of responsibility on your hands. And the one you're caring for may not be the best at expressing gratitude or even saying a simple... (Read More)

“The time to relax is when you don’t have time for it.” ―Sydney J. Harris It's no secret that reducing your stress levels can improve your health and well-being. We know what you're thinking: Easier said than done. Right? What exactly can... (Read More)

Identity theft is a fast-growing type of crime. In fact, one-third of all U.S. adults have been a victim, with a new case every two seconds. Many of us unknowingly put ourselves at risk for a cybercrime. Are you? Here are some simple yet effective... (Read More)

If your loved one has dementia, you may be familiar with the phenomenon known as “sundowning.” This is when dementia sufferers begin displaying certain behavioral symptoms the later in the day it gets. However, there are certain things you... (Read More)

As a caregiver, there are more than enough things to worry about. What matters is how you handle the mental burdens that start weighing on you. Mental health should be just as much of a priority as tending to your physical condition. That said, when... (Read More)

At times, caregiving can feel like a never-ending slog. There’s always something to be done – the “to-do” list never ends. It can make you believe that there are no benefits to these tasks at all. But that’s not true. Just take a look... (Read More)

Worried about getting painful varicose veins? There's no way to completely prevent twisted, enlarged and sometimes painful veins, and several different factors out of your control can increase the likelihood that you will experience them. The risk... (Read More)