If your loved one has dementia, you may be familiar with the phenomenon known as “sundowning.” This is when dementia sufferers begin displaying certain behavioral symptoms the later in the day it gets. However, there are certain things you... (Read More)

As a caregiver, there are more than enough things to worry about. What matters is how you handle the mental burdens that start weighing on you. Mental health should be just as much of a priority as tending to your physical condition. That said, when... (Read More)

At times, caregiving can feel like a never-ending slog. There’s always something to be done – the “to-do” list never ends. It can make you believe that there are no benefits to these tasks at all. But that’s not true. Just take a look... (Read More)

Worried about getting painful varicose veins? There's no way to completely prevent twisted, enlarged and sometimes painful veins, and several different factors out of your control can increase the likelihood that you will experience them. The risk... (Read More)

Are you feeling a bit overburdened lately? Tired all the time? Finding it more difficult to take care of both a loved one and yourself? You're not alone. Nationally, the average age of caregivers is 49.2 years, with one-third of caregivers age 65... (Read More)

Do you feel overwhelmed caring for a loved one? Caregiving is undoubtedly one of the most rewarding — and challenging — jobs on the planet. It also can, over time, really take a toll on the family member providing the care. The signs of burnout... (Read More)

You’re finally doing it – you’re going to retire and start having more time for yourself. Good for you! This is a great opportunity to cross some things off your bucket list. But for some retirees, all that free time isn’t necessarily a good... (Read More)

If you’re the caregiver for your parent (or parents), you know what a huge responsibility it is. There are many pitfalls to avoid while meeting this responsibility, so don’t make the following errors when fulfilling such an important... (Read More)

In many parts of the country, this is the time of the year when the cold settles in and spring and summer start to feel a long way off. It's time to look for ways to stay active that are enjoyable, accessible and affordable. Remaining active... (Read More)