Raise your hand if you’ve received help from a much younger relative or neighbor when it comes to social media. It’s nothing to be ashamed of! Historically, technology is something that older Americans struggle with compared to their younger counterparts. But, being connected in the digital space is well worth the time and energy it takes to learn the ropes. A study by the University of Illinois reported that seniors who use social media have a higher cognitive function than those who do not. Think of social media as a new form of self-care.
